Food tips

Eat “the rainbow” and other food tips for uncertain times

First, she said it’s important to recognize that we are going through an incredibly difficult – and stressful – time. “Be kind to yourself and give yourself a little grace during these times, or anytime that is really problematic or unsettling,” she said. “Remember it’s not forever. It’s a moment in time. She also shared […]

Food tips

Famous nutritionist Rujuta Diwekar shares 5 dietary tips for kids who stay in homeschool

As the world battles the novel coronavirus outbreak, more people have moved away from society in an attempt to stop the spread of the pandemic. This has resulted in situations such as foreclosure, quarantine, working from home and also home schooling. Although homeschooling helped students continue their education without being physically present, it took a […]