There’s a reason olive oil is a favorite oil for eating and cooking. Made from pressed olive oil, it’s a relatively healthy fat, packed with antioxidants and high in monounsaturated fats, which help lower your “bad” LDL cholesterol. Olive oils are classified according to their level of acidity. Here are the different types: â The […]
Month: July 2020
Profile By Sanford offers healthy eating tips for July 4th
Some ideas include having leftovers as they are, or tossing them in a fresh salad to help cool off after a great day at the lake. FARGO, ND – The 4th of July meal is normally potato salad, hot dogs, and frozen soda, but health experts say you can always add a little more color […]