Cook guide

A Home Cook’s Guide to Understanding the 5 Types of Olive Oil

[ad_1] There’s a reason olive oil is a favorite oil for eating and cooking. Made from pressed olive oil, it’s a relatively healthy fat, packed with antioxidants and high in monounsaturated fats, which help lower your “bad” LDL cholesterol. Olive oils are classified according to their level of acidity. Here are the different types: â–  […]