Five Indian Food Tips To Fight Type 2 Diabetes
If type 2 diabetes were a person and not a lifelong disease, you could accuse it of cultural injustice. This is because the risk of type 2 diabetes is not evenly distributed among populations across the world, as people from developing countries. South Asia – like India – have a innate biological susceptibility to the […]
Sustainability made simple: dietary advice for a sustainable lifestyle
By Amy Hall and Kate GaertnerFor the news of Hollywood stars Food is the nourishment of our body. Proteins are an integral part of our diet. On average, women and men should consume 60 to 74 grams of protein per day. Many people don’t realize that they can get all of their dietary protein from […]